Seek help to know how to better deal with it

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After all, you probably wouldn't feel bad about seeking help for any other problem, like a broken arm or a headache. Psychological suffering is no less important than physical suffering and does not deserve less attention for that reason. So, seek help from a psychologist, this way you will learn new ways to deal with and respond to anxiety. View psychotherapy as a self-care process, where constant dedication from the psychologist and the patient is required. By taking care of yourself, you will be able to have emotional balance and live with your anxiety without any problems. The marcelo parazzi clinic in addition to being based on cognitive-behavioral therapy (cbt) and offering all traditional treatment through psychiatrists, psychologists and psychoanalysts to treat anxiety, depression and other disorders, the marcelo parazzi clinic also offers holistic.

Therapy which develops therapeutic strategies such as reiki, yoga, meditation, family constellation and mindfulness (full consciousness), to help achieve better results in patient treatments, which are proven to be great allies in the recovery of these individuals. We are available to assist with remote therapy , providing services even to people who live outside the Country Email List country. Schedule your first consultation. Do you want to know more about anxiety, or do you have any questions about the subject? Contact us. We are available to help.E-book the help of holistic therapy in human rehabilitation published on november 5, 2020 set of diverse methods that tend to promote the physical, mental and spiritual well-being of the individual. Holistic therapy is an alternative method that aims to balance the mind and body through therapeutic techniques.



The combination of these techniques aims to provide well-being and serenity for the individual, as they are relaxing, promote self-knowledge and help in the treatment of diseases such as anxiety, depression and even chemical dependency. Download the e-book “the help of holistic therapy in human rehabilitation” and understand how using the method helps in the treatment of various disorders, such as chemical dependency, depression and anxiety.What is anxiety? Published on november 3, 2020 even though the disorder is disabling, it can be treated. Anxiety can become a cognitive, emotional and behavioral disorder, in addition to being very common, it tends to develop early in life, so it is important to be aware of signs that can help detect it as soon as possible. What is anxiety? Anxiety is nothing more than a normal reaction to various situations that involve daily stress.